Do you know the difference of fermentation between YOGURT n TEALEAVES?
Basically you can see the fermentation of YOGURT as “probiotics eat lactose as food.” So eating yogurt can not only gives you the nutritions of milk but lots of probiotics, which present various health care.
The fermentation of TEALEAVES is an oxidation process. The reason why MATCHA is one of our favorite super food is because it isn’t fermented. So the Catechin isn’t oxidized, which means it’s more anti-oxidative and can helps reduce lipid, blood sugar level etc.
ALSO, the more tealeaves fermented the darker color it is. Just like green tea turns into black tea!